SMALL GROUP TRAINING - oNLINE OR IN PERSON
All the benefits of one-on-one training at an even more affordable rate! This program is designed to work on your specific needs and goals during your workout, using intensive instructional coaching sessions in a group of 2-4 people.
In small group training, like-minded people begin together, work together, and finish together in pursuit of a common purpose and to achieve individual goals. The atmosphere is fun, supportive, and motivating.
Through state-of-the-art techniques and science, we combine strength training, cardio conditioning, and nutritional guidance for the complete fitness solution.